Is it OK to
drink alkaline water daily? Can one become too alkaline?
For excellent
health, it is important to drink naturally alkaline water daily. Doing so supplies the
body with the alkaline minerals it needs to buffer acid. While all of these
minerals are not nutritionally available, they do buffer acid.
In the case of naturally alkaline water, it
is recommended to drink at least two liters
per day. Since the alkalinity is a result
of naturally alkaline minerals like calcium and magnesium, the body is capable of using the minerals it needs and storing
or discarding any excess. You cannot become overly alkaline drinking naturally alkaline water.
Among best natural alkaline water is Kangen Water.
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